This is where real change begins
This is where real change begins. Where small, intentional choices lead to powerful results. Together, we’ll simplify wellness and create routines that support balanced blood sugar, gut health, and long-term vitality.
About Alicia Stafford
Holistic Nutritionist & Wellness Coach
Hi, I’m Alicia!
I’ve lived with type 1 diabetes for over 30 years, so I know firsthand the challenges of balancing blood sugar, nutrition, and daily life. I’m also a Registered Holistic Nutritionist and healthcare provider with 5+ years of experience, helping families navigate gut health, blood sugar balance, and overall wellness.
At That Holistic Momma, I specialize in holistic nutrition, gut-friendly meal planning, and personalized coaching for adults and children. My goal is to help families feel their best naturally—without stress, restriction, or guilt—through practical strategies, gentle gut resets, and sustainable lifestyle changes.
When I’m not supporting families, you’ll find me experimenting with healthy recipes, exploring the outdoors with my kids, or discovering new ways to make wellness simple, fun, and doable for busy parents.
How It Works
Assessment
We begin with a thorough assessment to understand your family's unique needs and health goals.
Personalization
Based on the assessment, we craft a customized nutrition plan tailored to your family's requirements and preferences.
Support
Our team provides continuous support and guidance, ensuring you feel empowered and motivated throughout your holistic health journey.
Gut Reset Protocols
For individuals seeking gut health improvement, we offer specialized gut reset protocols designed to restore and optimize gut function.
1-on-1 Coaching
Experience personalized guidance and support with 1-on-1 coaching sessions, tailored to address your specific wellness needs.
Meal Planning
Receive expertly crafted meal plans that focus on balancing blood sugars, promoting gut health, and improving overall well-being.
Client Stories
"Alicia's holistic approach transformed our family's health and well-being. We're grateful for her expertise."
Sarah M.
"Alicia's support and guidance were instrumental in my journey towards a healthier lifestyle. I highly recommend her services."
Alex K.
"Alicia's dedication to holistic nutrition is truly commendable. Her personalized approach made a significant impact on my well-being."
Elena S.
FAQ
How do I get started?
To begin, simply reach out to us through our contact form or schedule a consultation to kickstart your family's holistic wellness journey.
Are the services customizable?
Yes, all our services are personalized to meet your family's specific dietary requirements and wellness objectives.
Is ongoing support provided?
Absolutely, we offer continuous support to ensure your family stays on track and feels supported throughout the holistic wellness program.
Can the plans be adjusted?
Yes, we regularly review and modify the plans based on your family's progress and feedback, ensuring they align with your evolving wellness needs.
Do you offer virtual consultations?
Yes, we provide virtual consultations to accommodate and support families regardless of their location, making our services accessible to all.
Is Gut Health the Focus of the Program?
Absolutely, at thatholisticmomma, we prioritize gut health as a fundamental element of our holistic nutrition approach, aiming to restore and optimize overall well-being.
Get in Touch
Start Your Family's Holistic Wellness Journey
